After High School, I didn't have the urge to party during College. Instead, I used that energy to work out at a local YMCA. After a few months learned that if I wanted to see gains I would need to change my diet but on my physique and fast metabolism as long as I was eating didn't matter if it was as clean as rice and chicken, or a double cheeseburger from Wendy's!
Why I Love it
Its fun and you have only yourself to thank in the end, what you put in is what you get out! And shoot I make it LOOK GOOD!!! ;)