I was ready to change my life. It's more than just your appearance that working out has an effect on and those who love lifting know what I mean. I was once a short fat kid and wasn't really interested in the idea of working out. After training to play football I became addicted to the iron and I never looked back.

I love setting goals and reaching them, seeing the results after you've put in the time and effort, and the feeling you get when the muscle has a huge pump.