It all started when I joined the military, and doing pt everyday. I found myself going to the gym to pass the time, lift with friends, and to make increases to my pt score...

I'm not the most confident person, but when I go to the gym and start lifting. I go into my own world where I'm not worried about anything other than working out, and when I leave: without even thinking I'm holding my head up high
and relieved of any negative feelings, aside from being sore... It's a fair trade in my opinion.