Started out as just something to do to get in and stay in shape. Now I'm addicted to it. I lift weights 5 times a week and love it, I don't even feel the same if I miss a workout.

I love the feeling when I'm in the gym, it's like going somewhere to get away from stress and problems of everyday life. It makes me feel great I have felt so much better physically and mentally since I began working out. I love being in shape and working out has helped me be in the best shape of my life. It is a great feeling to go to the gym and have a great workout and leave and no you are going to look and feel better for it. It is great to do something you love to do, and get great benefits from it.