I had a really good friend who was a personal trainer and gave me a lifting program and I was instantly hooked. I can think of no better feeling than when I am done with a good lifting session.

I have always been a thin person and I am very lucky that this comes naturally for me. However, I feel I look a lot better now that I am fit than when I was just thin. I have so much more confidence in myself now than I ever have and I credit this to my more muscular and fit physique.