I've always been an athlete in football (lineman) and throwing Shot and discus, but as I got older I got out of shape and needed to bring my blood pressure back under control This was the way I trained as an athlete and the way I want to continue training, but this time with more emphasis on nutrition. Not looking to get really lean for beach season (more of a mountains man), I just want to be at a healthy body fat and strong.

I have always loved the feeling of being stronger. I don't think everybody should lift weights (though they should exercise), however if everybody lifted then it wouldn't be as fun being as strong as I am.