i got started because i could no longer shuffle, i i told my self that i need to take someting elese up, and i was feeling fat and clumsy like a slob, i had hear about body building befor but i never knew what it was. the next day i startd workin out in my room wit 2 5lb dumbells, and i LOVED the feeling!!! now never miss my workouts, the results ive seen wer huge!!!

--