Daughter found it fun to jiggle my tricep portion of my arm - drove straight to a gym; realized my goal was to have my body back from when I was younger. There is no excuse to not be in control of my body. Now, I am on my second round of being UP in weight (back to office work and sedentary lifestyle) so I am back to my larger weight and FEEL MISERABLE. I know how to change again and I will!

Gives me an empowered feeling of being in control of my body.