I've worked out for the better part of 10 years, taking about 4 off for personal reasons. But I'm hitting it hard and doing it right, I started lifting when I was in high school. I weight trained 5 days a week, the entire school year. I did this for sports (Football, Basketball, and Baseball.) After high school, I remained lifting for another year and a half at college. After a short break, I have the time to dedicate to properly tuning my body, and getting back to a healthy lifestyle.

Bodybuilding has always given me a sense of self discipline, and overall health.