I was an active kid and teenager. I was tall and skinny so I wanted to get those beach muscles. I have come and gone away from weight training. I get bored with it after a while, but since my mid 20's I have to try hard not to put on fat cause I eat horribly. But now that I have a family I am trying to make sure my kids see their dad taking care of himself and more importantly, I have to make sure I am treating the body God gave me with respect.

So I can show my kids that that can take care of them selves and not blame "genetics".