It was after I got home from the middle east. Sat around and made up for lost time and payed no attention to my health or lifestyle. Finding out that I weighed almost 210lbs made me come back to reality. I started hitting the gym and eating balanced as opposed to crap and got rid of the excess 45+ lbs. Now I am a Certified Personal Trainer and helping others, coaching them on nutrition and lifestyle. I compete in Natural Bodybuilding as well as Natural Powerlifting. You can check me out at www.gotimetraining.com or email: jake@gotimetraining.com Find me on Twitter: JakeL316 or Facebook www.facebook.com/jake.linn.96.

Relief of stress and the accomplishments that your body just endured. Changing my body and mind for the better. The great sport of bodybuilding and lifestyle that comes with it (health wise). Being able to help others reach their fitness goals and allowing them to be the inspiration for others. While working out, your going to find out exactly what your made of.