When I was in the 5/6th grade, my 2 closest friends hit puberty and gained muscle mass just by inhaling oxygen (at least it seemed that way to me). Observing them, the immediate affect this had on the girls (even the ugly girls, but especially the cute few in which I had an interest) started it all for me.

Working out/bodybuilding is GOOD MEDICINE. I try not to OD on the stuff, but I make sure I get regular servings of working out. It helps me keep my mind in charge of my body, and it helps keep my body, mind, soul & spirit in a better place (and closer to the same page) than when I neglect exercise. For me, when ANYTHING weighs on my mind, a good trip to the gym helps me reposition my MIND over all else that MATTERS!!