After many years of neglecting my body though poor diet and lifestyles choices I decided it was time to make a change and began by cleaning up my diet, improving my sleep patterns and so fourth.

This eventually lead to me improving my health though physical activities such as sports and gym sessions, and I've never looked back!

I love bodybuilding for many reasons, the buzz I get from pushing myself to the limit, the results I see in the mirror week in week out and the fact that the thing I enjoy most in this world is actually good for me!