It was actually my sister in law that got me into it about 2 years ago. I did it on and off but lacked motivation. then one day something clicked and I decided that this was something I wanted to pursue diligently. That was end of aug 2014. I have been going strong ever since.

My health has improved greatly. I haven't been sick in over a year. I feel stronger, and it has improved my self esteem. And I look better I am no where near where I want to be but I am proud of the small changes because they are exactly that.. a step in the right direction. Body building is a slow process and a lifestyle. Im loving every minute of it.