Aerobics in the 80s, jogging through the 90s, yoga in the 00s... Then, in 2012 I started kettlebells and boot camp. My body finally began to transform. Then my life. I'm now an ACE certified personal trainer, TRX, SFG I and II kettlebell trainer, and boot camp instructor.

Strength training calms my mind while it transforms my body. I love my muscles and no longer believe that being super thin is the ultimate badge of aesthetic honor.