In 20's i was a steel fabracator and weldor had to be strong.So i have always had a home gym and still do.have for many years been in to hypnois and philosphy and Marial arts Karate.Then AT 30 years old i reached [ENLIGHTENMENT] NOT KNOWING WHAT THIS WAS I Became a seventhday Adventist fo 37 years.

i love it because i know it gives the best bang for the buck.