I did alot of training back in my high school ages due to being very competive in sports. Do to having a right hip replacement two times I was real depressed in life and just getting by. I found Bodybuilding.Starting watching 12 weeks by Kris Gethin and let me tell you it changed my life. Now working out has taking over and I feel the best in my life I ever have... Keep up the great site and all your help

I love the feeling I get while in the gym. Than when I leave I always have great self pride in what I just accomplished.