I played football a few yrs in highschool so we worked out on a regular basis for that. Also I try to work out and jog as much as i can to stay in shape for the army.

I love the feeling I have after an intense workout, that pump you feel from working your ass off. Mostly I love how it changes your body, forces you to adapt and become stronger and get in better shape. Then being able to look in a mirror and see the physical changes to your body after working out for a while.