I was once a child who was grossly obese. Under the premonition of wanting to get fit i committed myself to doing pushups and situps everyday. After I began grade 9 physical education, I continued to workout on and off until I really committed myself to working up after finding the stronglifts program. My diet didn't change until about 3 years ago which entailed my most drastic weight loss.

You only have one body, why not make the most out of it?