I have been living a sedentary lifestyle for 20 plus years and my weight had gone through the roof. I had a wake up call back in June of this year (2014). I woke up in the middle of the night with severe chest pains that lasted for 2 hours and finally went to the ER. To make a long story short I went to the heart center for test and surprisingly all seemed to be OK. I made up my mind then to get busy. I started out at 235+ lbs with marshmallow muscles. My wife and I began working out and eating healthy back in July and started on the Labrada 12 week lean body transformation plan the first of August 2014. I have a long way to go but I have lost a little over 22 lbs and have began firming up.

Feeling great and total change of mind set and outlook that it gives you. It is encouraging and empowering to realize that it is only our choice of will that can completely transform our bodies, health, and overall life.