I have been active my whole life, always involved in some form of exercise, whether it be going to the gym, playing tennis, playing in a mixed netball team.
I am however, sick of working out every day and not seeing results and not toning up. After doing extensive research, including reading bodybuilding.com and reading magazines such as Oxygen, I have decided that weights will get me the results I am after.
I have a desk job where I sometimes do long hours (eg 7am to 11pm) - I need to take better care of my health and make time for the gym, even if that means getting up much earlier.
I am embarking on Jamie Eason's 12 week program - I hope it will get me the results I am after.

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