Dr. Oz really got me started when he teamed up with Sharecare and Nike. I did the food log and noticed how horribly I was eating so I decided to see what would happen if I stuck with it, as well as workout using his program. I am so glad I did! Now I eat a lot more healthy foods, workout a lot more than I have ever did in the past and can now jog with my cross country runner sister!

I love seeing results of my hard work: I recently noticed muscle definition that I had never seen before and I felt great! I also ran for 23 min witout stopping and felt so empowered! I feel like nothing can stop me but myself.