Started light lifting in 09 but didn't get serious until 2012. After finishing school and not playing sports anymore I fell way out of shape and don't want to continue living that way.

The best way to relieve stress after work. Plus it really sucks not being able to lift heavy stuff.

"Some people pay therapists to sit there and listen to their problems. For those of us that have devoted our lives to hard training, there's no need for that. The weights are our therapists, never judging us but always there when we need them." (Ron Harris, A Bodybuilder is Born)