I first joined a gym when I was in highschool because my brother and some friends were into bodybuilding and it motivated me do get started. I have always believed in goal setting and bodybuilding allows a person to set a lifetime of goals through trial and error. After 20+ years of training experience I think my motivation doubled after discovering X-Reps.com.

I have always seen bodybuilding as a lifestyle. You find what you enjoy in life and you work hard at it everyday so that you create habits that are rewarding for your future. Each workout is new like each day in life is a new day. makes me love to train and grow stronger.