Long time ago i was fit and slim and then I stopped exercising. I tried dieting but that didn't end up well as i just slowed down my metabolism. Now I'm trying to speed it up. I tried running and I honestly hated it. And that put me off for some time. And then I just said enough excuses. I borrowed Insanity from a friend and started it. Now I'm on week 6. It's getting better with each day but I really struggle with planks and push ups. So i decided to lift some weights to get stronger.It's going ok. I'm eating much more now and I'm not putting on weight.

makes me feel better. I have so much more energy now it's incredible. And I just love the burn in my muscles.