My mom always put important on fitness, so I would go to the track with her sometimes when I was little, but I was always a slightly chubby kid, and battled that throughout my teen years. After I had my children I used diet pills and cardio to loose all the baby fat, but still was not satisfied. In Nov of 2007 I noticed I had put on about 10 lbs after starting a new job and spending 6weeks in an office setting training class, I picked up a copy of OXYGEN MAG. for some tips, started following one of the work outs and I have been hooked on the steel ever since!

Seeing your body transform week after week before your eyes, and the confidence it gives me.