I weight trained in college for volleyball but once I was done with volleyball I was also kinda done with lifting. Couple years after that one of my best friends told me I would have to get to the gym with him (he had never seen me lift before). So one day I decided that I would go... it just happened to be arm day for him and I followed suit, doing each exercise he did but with a weight that was practical for me. That one session was all it took, even though I could barely lift my arms the next day I knew I wanted more of that feeling. He also told me about bodybuilding.com and bodyspace and here I am. I was amazed with how many workout plans I could choose from and diet plans. Looking to compete someday in Figure but I will appreciate the process of getting there as well as the final product.

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