I have been struggling with my weight the last couple of years. After I had my second child, the weight didn't come off very easily. I have tried counting calories, weight watchers, vegetarian diet, even tried phentermine. I tried running too. Nothing last, and very little changes. So I decided that 2013 will be my year. I quit smoking in December. Started walking, then I started going to going to book camp class. It motivated me to dust off my weight bench. From there I have just been reading as much as I can about bodybuilding. I have adopted a high protein diet.I lift 5 days a week and do cardio 6-7 times week. slowly getting to my goal of 137lbs. It feel so good to be getting stronger, and all around fit.

It helps with stress, and just makes me feel good. I feel so much stronger now.