Started just working out for sports focused around football. After college I focsued on staying in shape and recently have found a new dedication to challenging myself and changing my body. All with the hope to compete in physique but all in all just battling against my previous day is what keeps me going.

I love working out because it a release for me and I love watching my body change. It motivates me to do more, learn more and share what I am able to accomplish in hopes of motivating others to take steps that will lead to a healthier life style not just a diet or temporary workout program.
ok ok and I love the PUMP!! :)