I went though some depressing life struggle losing my daughter. I decided to add some upgrades to my body like abs, shoulders and chest. So i start by going vegan then juicing and running. My god , i would run all day everyday for like 4yrs. It didnt matter in rain, shine, hot or cold i ran. I soon got back to the guy and never looked back.

I have always love physical strain on my body, its like a high. The sweat, the push & pull, mad faces, the state of mind going in the gym. its a journey for some but for me its more than a lifestyle. I need it, my body craves it