I've always worked out, but before my wedding I really started to shift my focus from lots of cardio to more intense exercise. Now I'm aiming to build up some lean muscle!

Update 2015: It's been about 5 years and 2 kids since I was last active but two years after having my second baby, I've managed to gain/regain a few pounds of muscle (yay!) and a few pounds of fat (boo!) My current goal is to lose about 4% body fat without losing much or any muscle.

I like to look my best and feel strong. I hope to be a fiesty old lady someday!