I never really had confidence as a teenager. I wasn't fat, but I wasn't comfortable with my body. I dieted on and off but never really controlled my eating habits until around the beginning of 2014. I discovered protein powder some time in June and researched different supplements. Upon researching these supplements I decided it was time to get a gym membership so I can start actually building muscle for the protein powder to feed. I don't want to get competition big, I just want to tone up ans see where I go from there.

People keep telling me I'm crazy for dieting and working out as well as taking supplements since I'm not a big person. But what they don't understand is since I've begun dieting and working out, I've felt better about myself than I ever have before.