to feel better and get strong, like dent metal, break bones Kenpo style, I take my aggression out on the weights and afterwords I feel relaxed. I like the feel of new muscle growth and the pump, it becomes addicting and going without working out doesn't feel the same as that second day off healed muscle. Its tight like a tiger...I know there is some muscle under this 34 percent body fat, time to finally take a look at it.

it feels good on the inside. I like the pump. I love the pump, I need the pump...and who doesn't want to look good naked..Which I clearly need to work on...I know there is some muscle under this 34 percent body fat, time to finally take a look at it.