I have gone through cycles of training and workouts through the years. I just went through my 3rd ACL surgery and as I am recovering, I want to take this opportunity to work on transformation. I do love the atmosphere of the gym. I have been frustruated, unhappy and somewhat in a funk for a long time, so I am looking forward to taking charge of myself, my health and well being.

I love the energy of walking into the gym, the intensity and focus you have when lifting. It is a great break from all the perosnal and professional stressors.