I started lifting weights when I was in the Navy. I used to think that distance running was the best way to change my body. Slowly realized that I would lose weight but not the fat. Starting around Thanksgiving 2011 I decided to start lifting weights, and haven't looked back.

I love the rush of setting a new ORM. I love the feeling of being stronger than I was before. I love being able to pick up and do things that other people can't.