I started eating healthy and reading about nutrition, then realized working out would really help me feel better. It was a theory I wanted to test and it's definitely working.

It makes me feel awesome! I LOVE my routines. By cooking for hours on Sunday and then eating throughout the week I am able to maintain a healthy diet and get great work outs in because I have time! I've been inspiring people in my life to change theirs for the better just by becoming healthier. It's the best thing I've ever done.