I've always been active but average. After college I started working and got back to the gym regularly and quickly turned into a gym rat, spending 2-3 hours 6 days per week there. I wasn't training for anything at all, I just enjoyed it as time for myself and it was really fun. For a few years, that all went out the window and my life was unfortunately all about work. I'm finally back into getting to the gym regularly AND loving it and now my goal is to get into the best shape of my life.

It gives me time for myself which outside of the gym I never get. I have to focus on myself since I'm the one doing the exercise! Lifting weights again has made me feel more energized, healthy and confident so I'm excited to work towards my goals.