Through high school lifting was optional but after joining the AF I really started to hit it up and enjoy it...through the years my goals have changed and starting out at 137lbs my goal was to put on mass which got me to 215lbs over time and now I've found a comfortable weight at 190-200lbs and with soccer it makes it a bit difficult to keep on the weight but cant start giving that up...

I enjoy lifting and the lifestyle along with it. I really need to start posting my progress pics since I have not done that recently although especially when deployed I take them monthly to check on my progress...