I have always exercised and have enjoyed it, it started of as something to do in my spare time and an opportunity to join a gym. My first gym was in Ealing London, called stripes. I became addicted to the point that I knew what the instructors were going to say next in each of my classes! Then I enrolled onto my first of many teaching courses with the London Central YMCA, and have not looked back since. ;-)
I love working out and motivating others. I have always been within my ideal weight range. The only thing is that I have never challenged myself before to change my body shape. Now I feel ready to put my knowledge to the test, with the help of this amazing full of useful info website.

as above...I am addicted for life!