Wanted to be stronger and not as fat. So I went through a learning process of tons of info that all contradicted each other. I tested a lot on myself to find the truth. Than I found Jim Stoppani. Everything he's talked about or shown me that I've tested so far has worked. made me believe in him and his way of things.

I love going up weight on a lift, the feel of the pump, the drive to do better than yesterday but always be defeated today, to challenge myself with every set, to leave weaker, but end up stronger.