I got way out of shape as a young adult and, like most people, just couldn`t seem to find the motivation to change my habits and get in shape. Then I got a new job selling Hondas and met a former bodybuilder who educated and encouraged me to go for it. The rest is history. I carb cycled and noobied it in the gym for awhile gaining experience and confidence as I saw phenomenal results with the programs Mike developed for me. Now I would say I`m an intermediate, still learning and hungry for my next goal.

The feeling I get after each workout, the pump, the self esteem boost of knowing that I have more discipline than most when it comes to exercise and nutrition, the effects it has on my overall sense of well being, the feeling of a fit body, the looks I get from hot women. . . . all this and more contributes to my love of the lifestyle.