I first started working out in high school. I picked up a Muscle & Fitness mag, saw Dorian Yates and wanted to have a body like his. For the past several years I never really took it serious just got a workout in when I could. Well on July 19, 2012 I had a heart attack. Drove myself to the hospital having all the signs of one and the ER Dr. confirmed I was. I had 100% blockage in one artery and stint was put in. My cardiologist said I should have complete recovery from it but gave me a challenge in 1yr "I have to lose 50lbs. in a year". So here I go....

I enjoy how you feel afterwards. You feel pumped and ready to take on anything.