Played Football and Baseball in high school. Senior year went from 252lbs/42 waist to 185/36waist. Dropped to 168 before joining army. 2yrs later (190/34waist) I would like to tone and drop body fat % from 19 to 12 before the years over while maintaining a min weight of 175... Being deployed allows me to actually have time I didn't in the states to hit the gym.

Great way to pass the time and relieve stress