I was fat and weak and was generally unhappy with my appearance. Ever since I was a kid I've always wanted to but I never made the effort until recently, best decision of my life.

It calms me and its a huge stress reliever. When i first started all i did was smoke weed and play video games. I pretty much lived a sedentary lifestyle filled with pizza and junk food and i was blowing up. At the start i weighed 220 at almost 30% body fat, maybe even more. I couldn't even run a mile. Since then I've completely changed my appearance and I'm stronger than i ever thought I would be. I also enjoy setting goals for myself and breaking past them. I like to think of it as a competition with myself. Aside from that I look better now than have in my entire life and the reaction from people i haven't seen is a great feeling.