I have always been very active and in very good shape. But as you get older its harder to stay in shape. I noticed that no matter how hard I kicked my ass at the gym I wasn't making any gains I still had fat pockets that just wouldn't go away. I eat clean and I work hard 5-6 days a week some days twice a day if I can fit it in. So I decided to go to the doctor,(2014) something had to be wrong. All of my panels came back perfectly normal, then I did a food allergy test and it came back almost off the charts for yeast. I've given up everything with yeast in it (super difficult since I LOVE bread!) and I am feeling better then ever and seem to be able to lose weight normally. So I am back at it and hope that my problem was that I have been poisoning my body all my life and now I can live the healthy fit life I want.

I have done the insanity workouts off and on for some time now and I am going to try very hard to keep with it this time.