I started while deployed in Iraq because there was really nothing else to do during your free time. I fell in love with it but when I got out of the military I stopped. Life just kept going by as I slowly began to get out of shape. I am now pledging to myself to get back where I was and then push further past that.

I just love the way you feel after a good work out. It improves your self worth and you feel like you can take on the world.