I've always been on the slim side and played a lot of sports growing up. Began lifting while in the military and that's when it really began. As I got older I just got lazy. One day I was looking in the mirror and my daughter was giggling because Daddy had a belly. Well having a thin frame and a belly didn't sit well with me. I received a gym membership as a Christmas present and haven't looked back ever since.

Crazy intense pumps!

We're our own artist with the body as a canvas. We get to sculpt out the body of our choice.

When the body feels great the mind is sure to follow.