It's been a part of my life since I began organized football in middle school.Always a hard gainer I found it a challenge and passion to mold the body.

I love it becasue it promotes a positive outlook on health;fitness;life. Setting short term goals over the course of these years has allowed me to remain poised and disciplined in every approach in life. You also can not overlook the sense of community regarding all the poeple you promote this lifestyle too/with and those who have already adopted it. It's a beautiful thing.