I make bodybuiding since the age of 16 years intermittently. In 2002 I lost my job, because asthma. I had gained weight , I worked as a Captain of a fireman squad. . In 2008, I returned to ProGym and met naturopath (Martin Allard) and have trained seriously. I lost a lot of fat. end 2009 I
In late 2009, I received a diagnosis, autism (Asperger syndrome), September 2009, I had an abdominal injury the day after my wedding! I gave up training and gained weight. I weighed 212 pounds.I had a small stroke, and I began to suffer from sleep apnea and headaches. I got the message of life. I went back to training in May 2015, always helped the naturopath, I read a lot on bodybuiding and fitness, discover Bodybuiding.com, I got down to 156 pounds and 15% fat in February 2016. I continued training and I'm now 165 pounds 14% fat. I put trianing first now. Feel good to breath well, wear good fit clothing (like 2XU sexy lol).