Was 320lbs, living an unhealthy life style. Drinking, smoking, eating any & everything. Went to the doctor and found out my blood pressure was so high I was one notch away from a stroke. Having seen the results of strokes, that was enough to put some fear into me. I went on a strict diet immediately and began simple, with walking. Now I'm 210lbs, in the best shape of my life, and live for bodybuilding and fitness. Don't know how I went so long without it.

It's a rush of adrenaline that can't be matched. From the mental aspect of discipline, to the unrestrained euphoria of the workout, and the fulfillment from results. I love every minute of it.